A school to learn how to be a body.
A profession to teach it to others.
Be
The potential
Our project was born from people and their desire to realize their own vision
Your
The journey
You will learn how to increase your level of attention and energy to create real change
Body
A discipline based on body awareness and the body’s innate ability to learn
Academy
The school
A structured, residential, international training based on direct experience
Only when we are bodies can we truly express our potential.
Our uniqueness resides in our body. Through the body, we experience who we are: alive, whole, different from anyone else.
Only through the body can we achieve real change.
By shifting attention to the body, we become more present and can activate a process of deep and tangible transformation.
Only in the body can we truly recognize and stop what limits us.
When we automatically repeat an experience, our ability to perceive reality diminishes. In the body, we can recognize our patterns and choose to stop repeating them.
Only as bodies can we relearn how to be free.
We train professionals capable of guiding others through change, driven by the desire to share access to this freedom with as many people as possible.
Next training 2026/2027
WHEN?
from 06.20 to 06.27/2026
from 09.19 to 09.26/2026
from 12.05 to 12.12/2026
from 03.13 to 03.20/2027
WHERE?
Borgoacquapaola Holistic Retreat
Viale del Micciaro, 11B – 00062 – Bracciano (Rome)
Enrolment deadline
- MAY 15 2026
Join our next presentations
FAQ
If you didn’t find what you need, contact us — we’ll be happy to help.
What is the Grinberg Method?
It is an educational method that teaches people, through the body, how to stop automatic reactions and thus develop their full potential. Specifically, it helps them recover the ability to use fear and pain as sources of energy rather than enemies to fight.
What does a Grinberg Method practitioner do?
They work with their clients in individual sessions, combining touch with verbal instructions to guide the client’s attention. By developing body attention, the practitioner supports each person through a personal, deep, and concrete transformation aimed at achieving a goal chosen by the client.
Why do sessions begin with a detailed observation of the feet?
In the first meeting, the practitioner uses this assessment tool to identify the person’s main tendencies and automatic ways of using their resources. Every individual walks through life in a unique way, and the feet retain a trace of that. When something changes, the feet change too. This assessment becomes the foundation of the learning process: an immediate and sincere reflection of the transformations taking place in the client’s experience.
Who might turn to a Grinberg Method® practitioner?
Anyone who wishes to bring real change into their life: those suffering from chronic symptoms, those feeling stuck in vicious cycles or uncomfortable, unsatisfying situations, or those who want to enhance a personal resource and become more effective. In all cases, the practitioner helps the person create a connection between real life and bodily experience, offering concrete tools to learn and train a process of transformation.
Who is BeYourBody Academy for?
For those who want to begin a journey toward a new profession. For those seeking more humanity, intensity, and awareness in their daily lives. For those drawn to work based on relationship and body awareness. No prior academic qualifications are required to apply.
How long is the training at BeYourBody Academy?
The full training lasts 3 years and is delivered in an intensive and residential format, making it accessible even to those living far away or abroad. After the first year, and following certification, students are authorized to work as first-level professionals and receive payment.
What do you learn at BeYourBody Academy?
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To use touch as an educational, not therapeutic, language.
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To increase attention, willpower, and body perception, bringing real changes into your own life as well.
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To guide clients through transformation journeys and enhancement of their inner resources.
Why choose to enroll?
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To learn a flexible, independent profession that can be practiced anywhere.
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Because it demands a deep personal growth journey that puts you at the center of your life.
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Because it teaches a living, transformative practice that makes you free and never stops surprising you.
— BeYourBlog
Learning to Use Touch as a Language
Touch is commonly used to relax muscles, stimulate circulation, reduce stress, or rebalance energy flow. The Grinberg Method® uses touch as a language — a way to teach through the body. The practitioner communicates with the client’s body using many different types of...
Skills of the Grinberg Method®
To be alive and stay alive, to satisfy our personal desires and needs, to go for what we want – we need energy. And our primary and essential source of energy is our breath. It is the supply of oxygen that our body needs to transform our vital energy. But it is also...
Assessment during training presentations
Moments from the presentation of the three-year Grinberg Method training course. Grinberg Method teachers demonstrate how an assessment works. The assessment is a kind of discussion between the practitioner and the client, and its purpose is to clarify the issues that...
We are here to listen and support you on your journey.